1:00:00.0 row on November 30, 2024

Tony Ward 1:00:00.0 row

14,365

Meters

1:00:00.0

Time

2:05.3

Pace

912

Calories

Average Watts	178
Calories Per Hour	912

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 145 cm, hr ave. 134 (peak 142).