Roger Bangay

Log

Date Workout Score Ave Comments Action
06/17/20 500m 2:20.5 2:20.5 View workout
06/15/20 30:00 5,622m 2:40.0 View workout
06/15/20 500m 2:15.2 2:15.2 View workout
06/15/20 500m 2:17.0 2:17.0 View workout
06/15/20 1000m 4:39.5 2:19.7 View workout
06/15/20 500m 2:20.0 2:20.0 View workout
06/14/20 1000m 5:02.3 2:31.1 View workout
06/14/20 500m 2:00.1 2:00.1 View workout
06/14/20 1000m 5:01.8 2:30.9 View workout
06/14/20 1000m 4:19.0 2:09.5 View workout
06/14/20 500m 2:19.2 2:19.2 View workout
06/13/20 1000m 5:10.5 2:35.2 View workout
06/13/20 30:00 6,465m 2:19.2 View workout
06/13/20 1000m 4:34.9 2:17.4 View workout
06/13/20 500m 2:22.7 2:22.7 View workout
06/11/20 500m 2:35.1 2:35.1 View workout
06/11/20 30:00 5,646m 2:39.4 View workout
06/11/20 1000m 4:43.3 2:21.6 View workout
06/11/20 1000m 4:39.2 2:19.6 View workout
06/11/20 500m 2:22.7 2:22.7 View workout
06/10/20 500m 2:34.7 2:34.7 View workout
06/10/20 33:00 5,670m 2:54.6

11 x 500m every 3 mins.

View workout
06/10/20 1000m 4:30.8 2:15.4 View workout
06/10/20 500m 2:23.9 2:23.9 View workout
06/08/20 500m 2:40.3 2:40.3 View workout