Roger Bangay 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 39 |
June 14, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 39 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 45 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 39 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 39 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 32 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 38 |
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