Roger Bangay

Log

Date Workout Score Ave Comments Action
07/07/20 500m 2:21.9 2:21.9 View workout
07/06/20 500m 2:31.7 2:31.7 View workout
07/06/20 30:00 6,591m 2:16.5 View workout
07/06/20 1000m 4:31.0 2:15.5 View workout
07/06/20 500m 2:18.0 2:18.0 View workout
07/05/20 500m 2:37.8 2:37.8 View workout
07/05/20 500m 1:55.8 1:55.8 View workout
07/05/20 1000m 4:46.0 2:23.0 View workout
07/05/20 2000m 9:35.9 2:23.9 View workout
07/05/20 1000m 4:49.2 2:24.6 View workout
07/05/20 500m 2:22.0 2:22.0 View workout
07/04/20 1000m 4:52.9 2:26.4 View workout
07/04/20 5000m 22:34.0 2:15.4 View workout
07/04/20 500m 2:24.8 2:24.8 View workout
07/04/20 1000m 4:34.4 2:17.2 View workout
07/04/20 500m 2:15.5 2:15.5 View workout
07/03/20 38:00 7,141m 2:39.6 View workout
07/03/20 1000m 4:35.6 2:17.8 View workout
07/03/20 1000m 4:35.7 2:17.8 View workout
07/03/20 500m 2:20.3 2:20.3 View workout
07/02/20 30:00 5,655m 2:39.1

Actual row time26min 40sec. true pace is 2:21.46

View workout
07/02/20 500m 2:21.0 2:21.0 View workout
07/02/20 1000m 4:34.3 2:17.1 View workout
07/02/20 500m 2:21.0 2:21.0 View workout
07/01/20 1000m 4:47.2 2:23.6 View workout