Roger Bangay 2000m row
2,000
Meters
9:35.9
Time
2:23.9
Pace
112
Calories
109
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 24 |
July 05, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 24 | 109 |
0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 | 94 |
0:28.9 | 200 | 2:24.5 | 116 | 699 | 23 | 99 |
0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 | 103 |
0:28.9 | 400 | 2:24.5 | 116 | 699 | 23 | 106 |
0:28.8 | 500 | 2:24.0 | 117 | 703 | 25 | 106 |
0:29.1 | 600 | 2:25.5 | 114 | 691 | 23 | 107 |
0:28.7 | 700 | 2:23.5 | 118 | 707 | 25 | 108 |
0:28.8 | 800 | 2:24.0 | 117 | 703 | 23 | 110 |
0:28.7 | 900 | 2:23.5 | 118 | 707 | 25 | 112 |
0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 23 | 113 |
0:28.7 | 1,100 | 2:23.5 | 118 | 707 | 25 | 113 |
0:29.0 | 1,200 | 2:25.0 | 115 | 695 | 23 | 114 |
0:28.7 | 1,300 | 2:23.5 | 118 | 707 | 25 | 114 |
0:28.8 | 1,400 | 2:24.0 | 117 | 703 | 23 | 115 |
0:28.9 | 1,500 | 2:24.5 | 116 | 699 | 25 | 116 |
0:28.8 | 1,600 | 2:24.0 | 117 | 703 | 23 | 116 |
0:29.1 | 1,700 | 2:25.5 | 114 | 691 | 23 | 117 |
0:28.8 | 1,800 | 2:24.0 | 117 | 703 | 25 | 118 |
0:28.9 | 1,900 | 2:24.5 | 116 | 699 | 23 | 119 |
0:28.9 | 2,000 | 2:24.5 | 116 | 699 | 23 | 119 |
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Workout Graph

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