Roger Bangay 500m row
500
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
July 03, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 25 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 26 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 24 |
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