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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Denny Metz

Log

Date Workout Score Ave Comments Action
07/06/26 5000m 23:12.5 2:19.2 View workout
07/06/26 5000m 22:00.7 2:12.0 View workout
07/03/26 v200m/1:15r...3 600m 1:57.2 View workout
07/03/26 500m 2:07.9 2:07.9 View workout
07/02/26 300m 1:02.6 1:44.3 View workout
07/02/26 v150m/4:18r...2 300m 1:58.1 View workout
07/02/26 v200m/2:40r...3 600m 2:00.3 View workout
07/02/26 1000m 4:18.9 2:09.4 View workout
07/01/26 4000m 17:53.6 2:14.2 View workout
07/01/26 4000m 17:37.0 2:12.1 View workout
06/25/26 3x150m/4:35r 2:01.2 2:14.6 View workout
06/25/26 2x150m/4:00r 1:17.0 2:08.3 View workout
06/22/26 v800m/6:40r...4 3,200m 2:14.8 View workout
06/16/26 5000m 22:21.8 2:14.1 View workout
06/16/26 5000m 22:27.4 2:14.7 View workout
06/15/26 1000m 4:27.3 2:13.6 View workout
06/15/26 1500m 6:18.5 2:06.1 View workout
06/15/26 v1500m/4:31r...1 1,500m 2:00.7 View workout
06/15/26 v300m/1:39r...3 900m 2:13.7 View workout
06/12/26 2000m 8:18.9 2:04.7 View workout
06/12/26 3000m 13:29.0 2:14.8 View workout
06/11/26 v1000m/5:27r...2 2,000m 2:05.2 View workout
06/11/26 v1000m/4:18r...2 2,000m 2:05.2 View workout
06/11/26 4:30 1,011m 2:13.5 View workout
06/09/26 4000m 17:19.3 2:09.9 View workout