Denny Metz 1500m row
1,500
Meters
6:18.5
Time
2:06.1
Pace
91
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 128 |
June 15, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.5 | 1,500 | 2:06.1 | 174 | 865 | 91 | 23 | 153 |
| 1:15.1 | 300 | 2:05.1 | 178 | 910 | 19 | 27 | 142 |
| 1:16.1 | 600 | 2:06.8 | 172 | 851 | 18 | 24 | 153 |
| 1:15.8 | 900 | 2:06.3 | 174 | 854 | 18 | 25 | 156 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 857 | 18 | 21 | 158 |
| 1:15.8 | 1,500 | 2:06.3 | 174 | 854 | 18 | 22 | 160 |
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Workout Graph
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