Denny Metz 1000m SkiErg
1,000
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 99 |
June 15, 2026 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 781 | 58 | 34 | 156 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 35 | 156 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 33 | 156 |
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Workout Graph
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