Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/25 | 3:43 | 626m | 2:58.5 | SkiErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 2,498m | 2:15.9 | Dynamic | View workout | |
| 08/10/25 | 5000m | 25:39.1 | 2:33.9 | Dynamic | View workout | |
| 08/07/25 | 10000m | 49:00.1 | 2:27.0 | Dynamic | View workout | |
| 08/07/25 | 186m | 1:09.0 | 3:05.4 | Dynamic | View workout | |
| 08/06/25 | 2:24 | 450m | 2:40.5 | SkiErg | View workout | |
| 08/03/25 | 48:25 | 9,035m | 2:40.7 | Dynamic | View workout | |
| 07/31/25 | v0:20/0:10r...17 | 1,403m | 2:01.1 | Dynamic | View workout | |
| 07/31/25 | 5:22 | 933m | 2:52.8 | Dynamic | View workout | |
| 07/31/25 | 30:00 | 6,076m | 2:28.1 | Dynamic | View workout | |
| 07/30/25 | 1000m | 4:29.1 | 2:14.5 | SkiErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 4,374m | 2:24.0 | Dynamic | View workout | |
| 07/25/25 | 32:39 | 6,880m | 2:22.4 | Dynamic | View workout | |
| 07/23/25 | 3:08 | 651m | 2:24.7 | SkiErg | View workout | |
| 07/22/25 | 35:05 | 6,840m | 2:33.8 | Dynamic | View workout | |
| 07/19/25 | 5000m | 28:11.3 | 2:49.1 | Dynamic | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 3,473m | 2:09.5 | Dynamic | View workout | |
| 07/17/25 | 18:56 | 3,604m | 2:37.7 | Dynamic | View workout | |
| 07/16/25 | 3:32 | 1,568m | 2:15.7 | BikeErg | View workout | |
| 07/15/25 | v1:00/2:00r...5 | 2,992m | 2:10.3 | Dynamic | View workout | |
| 07/15/25 | 10:00 | 1,863m | 2:41.0 | Dynamic | View workout | |
| 07/14/25 | 1000m | 4:32.0 | 2:16.0 | SkiErg | View workout | |
| 07/13/25 | 5000m | 24:29.9 | 2:26.9 | Dynamic | View workout | |
| 07/13/25 | v6:00/2:00r...1 | 1,470m | 2:02.4 | Dynamic | View workout | |
| 07/10/25 | 23:52 | 5,122m | 2:19.7 | Dynamic | View workout |