Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 3:32 | 1,568m | 2:15.7 | BikeErg | View workout | |
| 07/15/25 | v1:00/2:00r...5 | 2,992m | 2:10.3 | Dynamic | View workout | |
| 07/15/25 | 10:00 | 1,863m | 2:41.0 | Dynamic | View workout | |
| 07/14/25 | 1000m | 4:32.0 | 2:16.0 | SkiErg | View workout | |
| 07/13/25 | 5000m | 24:29.9 | 2:26.9 | Dynamic | View workout | |
| 07/13/25 | v6:00/2:00r...1 | 1,470m | 2:02.4 | Dynamic | View workout | |
| 07/10/25 | 23:52 | 5,122m | 2:19.7 | Dynamic | View workout | |
| 07/08/25 | 51:21 | 9,315m | 2:45.4 | Dynamic | View workout | |
| 07/07/25 | 5:07 | 969m | 2:38.4 | SkiErg | View workout | |
| 07/06/25 | 6:21 | 1,025m | 3:06.0 | Dynamic | View workout | |
| 07/06/25 | v6:00/1:00r...6 | 4,475m | 2:20.7 | Dynamic | View workout | |
| 07/04/25 | 6:22 | 1,020m | 3:07.5 | Dynamic | View workout | |
| 07/04/25 | v250m/0:45r...12 | 3,000m | 2:07.6 | Dynamic | View workout | |
| 07/01/25 | 10000m | 52:57.8 | 2:38.8 | Dynamic | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 4,186m | 2:16.1 | Dynamic | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 3,346m | 2:23.4 | Dynamic | View workout | |
| 06/27/25 | 4:09 | 826m | 2:30.7 | SkiErg | View workout | |
| 06/26/25 | 1:09 | 133m | 4:19.7 | Dynamic | View workout | |
| 06/26/25 | 10000m | 57:57.9 | 2:53.8 | Dynamic | View workout | |
| 06/25/25 | 5:04 | 1,042m | 2:26.1 | RowErg | View workout | |
| 06/25/25 | 4:59 | 944m | 2:38.8 | SkiErg | View workout | |
| 06/23/25 | 1539m | 8:08.9 | 2:38.8 | RowErg | View workout | |
| 06/23/25 | 5:38 | 1,050m | 2:41.3 | SkiErg | View workout |