Henry Macphillamy 32:39 row
6,880
Meters
32:39.8
Time
2:22.4
Pace
401
Calories
168
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 134 |
July 25, 2025 18:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.8 | 6,880 | 2:22.4 | 121 | 716 | 26 | 168 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 157 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 167 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 180 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 176 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 181 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 166 |
| 32:39.8 | 463 | 2:52.5 | 68 | 534 | 25 | 152 |
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Workout Graph
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