Henry Macphillamy 3:05 row
537
Meters
3:05.6
Time
2:52.8
Pace
28
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 118 |
September 13, 2025 16:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 537 | 2:52.8 | 68 | 533 | 23 |
| 3:05.6 | 538 | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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