Henry Macphillamy 3:08 SkiErg
651
Meters
3:08.5
Time
2:24.7
Pace
36
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 112 |
| Drag Factor | 92 |
July 23, 2025 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 651 | 2:24.7 | 115 | 696 | 36 | 160 |
| 3:08.5 | 651 | 2:24.7 | 115 | 696 | 36 | 160 |
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Workout Graph
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