Henry Macphillamy 1:08:14 row
12,060
Meters
1:08:14.3
Time
2:49.7
Pace
651
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1715 |
| Drag Factor | 115 |
September 11, 2025 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:14.3 | 12,060 | 2:49.7 | 72 | 546 | 24 | 141 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 24 | 124 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 26 | 148 |
| 30:00.0 | 1,778 | 2:48.7 | 73 | 550 | 24 | 133 |
| 40:00.0 | 1,821 | 2:44.7 | 78 | 569 | 27 | 168 |
| 50:00.0 | 1,711 | 2:55.3 | 65 | 523 | 25 | 143 |
| 1:00:00.0 | 1,683 | 2:58.2 | 62 | 512 | 25 | 137 |
| 1:08:14.3 | 1,302 | 3:09.8 | 51 | 476 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.