Henry Macphillamy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:16.2 |
Dynamic |
View workout
|
08/30/25 |
10000m |
52:36.8 |
2:37.8 |
Dynamic |
View workout
|
08/28/25 |
43:23 |
7,422m |
2:55.3 |
Dynamic |
View workout
|
08/22/25 |
1:00:00 |
11,245m |
2:40.0 |
Dynamic |
View workout
|
08/18/25 |
3:07 |
463m |
3:22.9 |
Dynamic |
View workout
|
08/18/25 |
v3:00/2:00r...6 |
4,171m |
2:09.4 |
Dynamic |
View workout
|
08/18/25 |
6:27 |
1,241m |
2:36.2 |
Dynamic |
View workout
|
08/18/25 |
3:43 |
626m |
2:58.5 |
SkiErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
2,498m |
2:15.9 |
Dynamic |
View workout
|
08/10/25 |
5000m |
25:39.1 |
2:33.9 |
Dynamic |
View workout
|
08/07/25 |
10000m |
49:00.1 |
2:27.0 |
Dynamic |
View workout
|
08/07/25 |
186m |
1:09.0 |
3:05.4 |
Dynamic |
View workout
|
08/06/25 |
2:24 |
450m |
2:40.5 |
SkiErg |
View workout
|
08/03/25 |
48:25 |
9,035m |
2:40.7 |
Dynamic |
View workout
|
07/31/25 |
v0:20/0:10r...17 |
1,403m |
2:01.1 |
Dynamic |
View workout
|
07/31/25 |
5:22 |
933m |
2:52.8 |
Dynamic |
View workout
|
07/31/25 |
30:00 |
6,076m |
2:28.1 |
Dynamic |
View workout
|
07/30/25 |
1000m |
4:29.1 |
2:14.5 |
SkiErg |
View workout
|
07/28/25 |
v5:00/2:00r...5 |
4,374m |
2:24.0 |
Dynamic |
View workout
|
07/25/25 |
32:39 |
6,880m |
2:22.4 |
Dynamic |
View workout
|
07/23/25 |
3:08 |
651m |
2:24.7 |
SkiErg |
View workout
|
07/22/25 |
35:05 |
6,840m |
2:33.8 |
Dynamic |
View workout
|
07/19/25 |
5000m |
28:11.3 |
2:49.1 |
Dynamic |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
3,473m |
2:09.5 |
Dynamic |
View workout
|
07/17/25 |
18:56 |
3,604m |
2:37.7 |
Dynamic |
View workout
|