John Connor
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/25 |
1000m |
3:59.2 |
1:59.6 |
RowErg |
View workout
|
08/29/25 |
3x500m/2:00r |
5:25.1 |
1:48.3 |
RowErg |
View workout
|
08/29/25 |
4:38 |
1,039m |
2:13.9 |
RowErg |
View workout
|
08/27/25 |
5000m |
20:40.4 |
2:04.0 |
RowErg |
View workout
|
08/25/25 |
5000m |
20:25.2 |
2:02.5 |
RowErg |
View workout
|
08/22/25 |
4:40 |
1,026m |
2:16.5 |
RowErg |
View workout
|
08/22/25 |
3x500m/2:00r |
5:25.9 |
1:48.6 |
RowErg |
View workout
|
08/22/25 |
4:46 |
1,032m |
2:18.6 |
RowErg |
View workout
|
08/20/25 |
5000m |
20:10.7 |
2:01.0 |
RowErg |
View workout
|
08/18/25 |
5000m |
20:14.3 |
2:01.4 |
RowErg |
View workout
|
08/15/25 |
4:45 |
1,029m |
2:18.5 |
RowErg |
View workout
|
08/15/25 |
3x500m/2:00r |
5:21.4 |
1:47.1 |
RowErg |
View workout
|
08/15/25 |
4:45 |
1,034m |
2:17.8 |
RowErg |
View workout
|
08/13/25 |
5000m |
20:16.9 |
2:01.6 |
RowErg |
View workout
|
08/11/25 |
30:12 |
6,877m |
2:11.8 |
RowErg |
View workout
|
08/09/25 |
30:00 |
6,830m |
2:11.7 |
RowErg |
View workout
|
08/08/25 |
4:37 |
1,032m |
2:14.3 |
RowErg |
View workout
|
08/08/25 |
3x500m/2:00r |
5:21.7 |
1:47.2 |
RowErg |
View workout
|
08/08/25 |
4:47 |
1,048m |
2:17.1 |
RowErg |
View workout
|
08/07/25 |
22:04 |
5,046m |
2:11.2 |
RowErg |
View workout
|
08/06/25 |
30:00 |
6,850m |
2:11.3 |
RowErg |
View workout
|
08/04/25 |
10000m |
44:34.8 |
2:13.7 |
RowErg |
View workout
|
08/03/25 |
22:20 |
5,026m |
2:13.3 |
RowErg |
View workout
|
08/01/25 |
21:35 |
5,029m |
2:08.8 |
RowErg |
View workout
|
08/01/25 |
2:17 |
522m |
2:11.6 |
RowErg |
View workout
|