John Connor 2:36 row
523
Meters
2:36.4
Time
2:29.5
Pace
30
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 127 |
September 30, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 523 | 2:29.5 | 105 | 660 | 21 |
| 2:36.4 | 523 | 2:29.5 | 105 | 660 | 21 |
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