John Connor 4:46 row
1,030
Meters
4:46.4
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 23, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,030 | 2:19.0 | 130 | 748 | 23 |
| 4:46.4 | 1,031 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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