John Connor 4:25 row
1,028
Meters
4:25.4
Time
2:09.0
Pace
65
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 133 |
October 13, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,028 | 2:09.0 | 163 | 860 | 25 |
| 4:25.4 | 1,028 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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