John Connor
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/25 |
10000m |
42:52.6 |
2:08.6 |
RowErg |
View workout
|
04/21/25 |
10000m |
41:43.7 |
2:05.1 |
RowErg |
View workout
|
04/18/25 |
2:25 |
530m |
2:17.1 |
RowErg |
View workout
|
04/18/25 |
4x1000m/2:30r |
15:17.7 |
1:54.7 |
RowErg |
View workout
|
04/18/25 |
4:32 |
1,029m |
2:12.3 |
RowErg |
View workout
|
04/17/25 |
35:12 |
8,272m |
2:07.6 |
RowErg |
View workout
|
04/15/25 |
2:29 |
531m |
2:20.7 |
RowErg |
View workout
|
04/15/25 |
v3000m/3:30r...3 |
7,500m |
1:59.1 |
RowErg |
View workout
|
04/15/25 |
4:37 |
1,030m |
2:14.9 |
RowErg |
View workout
|
04/14/25 |
30:10 |
7,114m |
2:07.2 |
RowErg |
View workout
|
04/13/25 |
2:24 |
530m |
2:16.1 |
RowErg |
View workout
|
04/13/25 |
5000m |
19:51.4 |
1:59.1 |
RowErg |
View workout
|
04/13/25 |
4:28 |
1,028m |
2:10.7 |
RowErg |
View workout
|
04/11/25 |
4:28 |
1,033m |
2:09.9 |
RowErg |
View workout
|
04/11/25 |
v500m/2:00r...8 |
4,000m |
1:51.8 |
RowErg |
View workout
|
04/11/25 |
4:45 |
1,029m |
2:18.6 |
RowErg |
View workout
|
04/10/25 |
35:00 |
8,258m |
2:07.1 |
RowErg |
View workout
|
04/09/25 |
4:37 |
1,024m |
2:15.2 |
RowErg |
View workout
|
04/09/25 |
3x2000m/3:00r |
24:01.3 |
2:00.1 |
RowErg |
View workout
|
04/09/25 |
4:32 |
1,032m |
2:12.1 |
RowErg |
View workout
|
04/07/25 |
30:13 |
7,100m |
2:07.6 |
RowErg |
View workout
|
04/06/25 |
1000m |
4:22.9 |
2:11.4 |
RowErg |
View workout
|
04/06/25 |
2000m |
7:41.0 |
1:55.2 |
RowErg |
View workout
|
04/06/25 |
1000m |
4:24.0 |
2:12.0 |
RowErg |
View workout
|
04/05/25 |
5000m |
20:27.6 |
2:02.7 |
RowErg |
View workout
|