John Connor 1:00:00 row
13,202
Meters
1:00:00.0
Time
2:16.3
Pace
784
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 230 |
May 23, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,202 | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 23 |
| 24:00.0 | 2,597 | 2:18.6 | 131 | 752 | 21 |
| 36:00.0 | 2,607 | 2:18.0 | 133 | 757 | 22 |
| 48:00.0 | 2,634 | 2:16.6 | 137 | 771 | 23 |
| 1:00:00.0 | 2,637 | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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