John Connor 4:32 row
1,030
Meters
4:32.0
Time
2:12.0
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 121 |
June 20, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,030 | 2:12.0 | 152 | 823 | 24 |
| 4:32.0 | 1,031 | 2:11.9 | 152 | 824 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.