John Connor 4:22 row
1,016
Meters
4:22.0
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 120 |
June 20, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,016 | 2:08.9 | 163 | 861 | 24 |
| 4:22.0 | 1,017 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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