John Connor 9:05 row
2,026
Meters
9:05.7
Time
2:14.6
Pace
123
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 130 |
October 04, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 2,026 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 9:05.7 | 910 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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