John Connor 1:00:00 row
13,254
Meters
1:00:00.0
Time
2:15.8
Pace
789
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 125 |
October 18, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,254 | 2:15.8 | 140 | 780 | 23 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 23 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 784 | 23 |
| 36:00.0 | 2,644 | 2:16.1 | 139 | 777 | 24 |
| 48:00.0 | 2,625 | 2:17.1 | 136 | 766 | 24 |
| 1:00:00.0 | 2,679 | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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