Aron Ridgway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/25 | 35:00 | 7,817m | 2:14.3 | RowErg | View workout | |
| 11/06/25 | 5000m | 22:31.4 | 2:15.1 | RowErg | View workout | |
| 11/03/25 | 20:00 | 4,554m | 2:11.7 | RowErg | View workout | |
| 11/01/25 | 5000m | 21:57.6 | 2:11.7 | RowErg | View workout | |
| 10/29/25 | 12:22 | 2,693m | 2:17.8 | RowErg | View workout | |
| 09/01/25 | 5000m | 21:49.0 | 2:10.9 | RowErg | View workout | |
| 08/22/25 | 30:00 | 6,757m | 2:13.1 | RowErg | View workout | |
| 08/06/25 | 15:00 | 3,531m | 2:07.4 | RowErg | View workout | |
| 08/05/25 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
| 07/25/25 | 5000m | 21:42.9 | 2:10.2 | RowErg | View workout | |
| 07/23/25 | 5000m | 21:30.7 | 2:09.0 | RowErg | View workout | |
| 07/19/25 | 27:52 | 5,478m | 2:32.6 | RowErg | View workout | |
| 07/18/25 | 5000m | 21:50.1 | 2:11.0 | RowErg | View workout | |
| 07/14/25 | 5000m | 23:52.4 | 2:23.2 | RowErg | View workout | |
| 07/02/25 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 06/29/25 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout | |
| 06/27/25 | 5000m | 21:38.1 | 2:09.8 | RowErg | View workout | |
| 06/18/25 | 30:00 | 6,683m | 2:14.6 | RowErg | View workout | |
| 06/16/25 | 5000m | 22:19.1 | 2:13.9 | RowErg | View workout | |
| 06/03/25 | 30:00 | 7,010m | 2:08.3 | RowErg | View workout | |
| 05/30/25 | 30:00 | 6,909m | 2:10.2 | RowErg | View workout | |
| 05/13/25 | 2000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
| 05/13/25 | 3:37 | 777m | 2:19.6 | RowErg | View workout | |
| 05/12/25 | 5000m | 21:18.0 | 2:07.8 | RowErg | View workout | |
| 05/07/25 | 5000m | 21:21.1 | 2:08.1 | RowErg | View workout |