Aron Ridgway 35:00 row
7,817
Meters
35:00.0
Time
2:14.3
Pace
482
Calories
175
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 231 |
November 08, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,817 | 2:14.3 | 144 | 797 | 26 | 175 |
| 7:00.0 | 1,607 | 2:10.6 | 157 | 839 | 27 | 166 |
| 14:00.0 | 1,554 | 2:15.1 | 142 | 788 | 26 | 173 |
| 21:00.0 | 1,566 | 2:14.0 | 145 | 799 | 27 | 168 |
| 28:00.0 | 1,599 | 2:11.3 | 155 | 831 | 27 | 187 |
| 35:00.0 | 1,492 | 2:20.7 | 126 | 731 | 26 | 182 |
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Workout Graph
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