zone5 bak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/24/24 | 1000m | 5:29.4 | 2:44.7 | RowErg | View workout | |
07/22/24 | 21097m | 1:40:50.4 | 2:23.3 | RowErg | View workout | |
07/18/24 | v3000m/0:13r...1 | 3,000m | 2:00.0 | RowErg | View workout | |
07/18/24 | 5004m | 20:52.9 | 2:05.1 | RowErg | View workout | |
07/16/24 | 5000m | 20:51.4 | 2:05.1 | RowErg | View workout | |
07/16/24 | 5003m | 20:58.1 | 2:05.7 | RowErg | View workout | |
07/10/24 | 10000m | 42:17.5 | 2:06.8 | RowErg | View workout | |
07/09/24 | 5000m | 20:57.3 | 2:05.7 | RowErg | View workout | |
07/03/24 | 10000m | 42:41.0 | 2:08.0 | RowErg | View workout | |
07/02/24 | 5000m | 20:45.4 | 2:04.5 | RowErg | View workout | |
07/02/24 | 4:18 | 1,004m | 2:08.5 | RowErg | View workout | |
07/02/24 | 5007m | 22:11.0 | 2:12.9 | RowErg | View workout | |
06/27/24 | 5000m | 22:19.8 | 2:13.9 | RowErg | View workout | |
06/26/24 | 5000m | 22:35.6 | 2:15.5 | RowErg | View workout | |
06/25/24 | 5000m | 22:40.8 | 2:16.0 | RowErg | View workout | |
06/23/24 | v3000m/6:38r...3 | 6,000m | 2:07.7 | RowErg | View workout | |
06/22/24 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout | |
06/22/24 | 1x2000m/4:00r | 8:43.8 | 2:10.9 | RowErg | View workout | |
06/22/24 | 8:45 | 2,012m | 2:10.4 | RowErg | View workout | |
06/20/24 | 21097m | 1:39:18.2 | 2:21.2 | RowErg | View workout | |
06/19/24 | v3000m/0:10r...1 | 3,000m | 2:00.4 | RowErg | View workout | |
06/19/24 | 4008m | 16:47.1 | 2:05.6 | RowErg | View workout | |
06/18/24 | 2000m | 8:02.1 | 2:00.5 | RowErg | View workout | |
06/18/24 | v3000m/0:09r...1 | 3,000m | 2:04.8 | RowErg | View workout | |
06/18/24 | 2007m | 8:26.0 | 2:06.0 | RowErg | View workout |