zone5 bak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/28/24 | 3000m | 12:42.8 | 2:07.1 | RowErg | View workout | |
09/26/24 | 3000m | 12:23.3 | 2:03.8 | RowErg | View workout | |
09/24/24 | 3000m | 12:40.2 | 2:06.7 | RowErg | View workout | |
09/11/24 | 10000m | 42:39.5 | 2:07.9 | RowErg | View workout | |
09/09/24 | 3000m | 12:11.2 | 2:01.8 | RowErg | View workout | |
09/04/24 | v500m/2:00r...8 | 4,000m | 1:50.7 | RowErg | View workout | |
09/03/24 | 10000m | 43:55.2 | 2:11.7 | RowErg | View workout | |
09/02/24 | 3000m | 11:55.0 | 1:59.1 | RowErg | View workout | |
08/29/24 | 3000m | 11:56.8 | 1:59.4 | RowErg | View workout | |
08/28/24 | 10000m | 42:10.1 | 2:06.5 | RowErg | View workout | |
08/26/24 | 21097m | 1:36:16.4 | 2:16.9 | RowErg | View workout | |
08/24/24 | 1:00:00 | 12,099m | 2:28.7 | RowErg | View workout | |
08/22/24 | 3000m | 11:59.5 | 1:59.9 | RowErg | View workout | |
08/20/24 | 3000m | 12:03.8 | 2:00.6 | RowErg | View workout | |
08/14/24 | 2000m | 7:56.1 | 1:59.0 | RowErg | View workout | |
08/14/24 | 5012m | 21:19.0 | 2:07.5 | RowErg | View workout | |
08/12/24 | 3000m | 12:17.1 | 2:02.8 | RowErg | View workout | |
08/08/24 | 3000m | 12:33.8 | 2:05.6 | RowErg | View workout | |
08/02/24 | 20:00 | 4,632m | 2:09.5 | RowErg | View workout | |
08/02/24 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
07/29/24 | 2000m | 7:54.8 | 1:58.7 | RowErg | View workout | |
07/29/24 | 1000m | 3:39.5 | 1:49.7 | RowErg | View workout | |
07/29/24 | 1:00 | 295m | 1:41.6 | RowErg | View workout | |
07/29/24 | 2:06 | 507m | 2:04.2 | RowErg | View workout | |
07/24/24 | 10000m | 41:56.7 | 2:05.8 | RowErg | View workout |