zone5 bak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/25 |
22:25 |
5,015m |
2:14.1 |
RowErg |
View workout
|
05/12/25 |
v500m/2:00r...6 |
3,000m |
1:50.8 |
RowErg |
View workout
|
05/10/25 |
21:58 |
5,012m |
2:11.5 |
RowErg |
View workout
|
05/09/25 |
10000m |
46:24.3 |
2:19.2 |
RowErg |
View workout
|
04/26/25 |
5000m |
22:01.7 |
2:12.1 |
RowErg |
View workout
|
04/24/25 |
5000m |
21:50.2 |
2:11.0 |
RowErg |
View workout
|
04/21/25 |
v500m/2:00r...6 |
3,000m |
1:52.3 |
RowErg |
View workout
|
04/20/25 |
10000m |
46:14.4 |
2:18.7 |
RowErg |
View workout
|
04/18/25 |
5044m |
24:33.9 |
2:26.1 |
RowErg |
View workout
|
04/10/25 |
5000m |
21:56.5 |
2:11.6 |
RowErg |
View workout
|
04/08/25 |
5000m |
20:51.4 |
2:05.1 |
RowErg |
View workout
|
04/03/25 |
10000m |
45:38.3 |
2:16.9 |
RowErg |
View workout
|
03/29/25 |
5000m |
21:58.7 |
2:11.8 |
RowErg |
View workout
|
03/26/25 |
5000m |
21:47.9 |
2:10.7 |
RowErg |
View workout
|
03/20/25 |
21:35 |
5,014m |
2:09.1 |
RowErg |
View workout
|
03/19/25 |
45:11 |
10,017m |
2:15.3 |
RowErg |
View workout
|
03/18/25 |
5000m |
21:51.5 |
2:11.1 |
RowErg |
View workout
|
03/17/25 |
v500m/2:00r...6 |
3,000m |
1:51.7 |
RowErg |
View workout
|
03/15/25 |
v500m/2:00r...6 |
3,000m |
1:56.3 |
RowErg |
View workout
|
03/12/25 |
10000m |
46:50.7 |
2:20.5 |
RowErg |
View workout
|
03/12/25 |
5000m |
21:33.7 |
2:09.3 |
RowErg |
View workout
|
03/11/25 |
v500m/2:00r...6 |
3,000m |
1:51.6 |
RowErg |
View workout
|
03/08/25 |
5000m |
21:59.6 |
2:11.9 |
RowErg |
View workout
|
03/08/25 |
v500m/2:00r...6 |
3,000m |
1:51.8 |
RowErg |
View workout
|
03/05/25 |
10000m |
46:46.6 |
2:20.3 |
RowErg |
View workout
|