zone5 bak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/25 |
5000m |
21:43.0 |
2:10.3 |
RowErg |
View workout
|
07/16/25 |
v500m/2:00r...6 |
3,000m |
1:53.3 |
RowErg |
View workout
|
07/11/25 |
10000m |
45:48.9 |
2:17.4 |
RowErg |
View workout
|
07/10/25 |
401m |
2:10.0 |
2:42.0 |
RowErg |
View workout
|
07/09/25 |
v500m/2:00r...6 |
3,000m |
1:56.3 |
RowErg |
View workout
|
07/08/25 |
5000m |
20:00.5 |
2:00.0 |
RowErg |
View workout
|
07/08/25 |
2:05 |
476m |
2:11.7 |
RowErg |
View workout
|
07/07/25 |
v500m/2:00r...6 |
3,000m |
1:51.7 |
RowErg |
View workout
|
07/03/25 |
5000m |
21:37.6 |
2:09.7 |
RowErg |
View workout
|
07/02/25 |
v500m/2:00r...6 |
3,000m |
1:53.2 |
RowErg |
View workout
|
07/01/25 |
5000m |
20:46.5 |
2:04.6 |
RowErg |
View workout
|
06/28/25 |
5000m |
20:56.4 |
2:05.6 |
RowErg |
View workout
|
06/26/25 |
5000m |
22:26.6 |
2:14.6 |
RowErg |
View workout
|
06/25/25 |
v500m/2:00r...6 |
3,000m |
1:51.7 |
RowErg |
View workout
|
06/23/25 |
v500m/2:00r...6 |
3,000m |
1:51.0 |
RowErg |
View workout
|
06/20/25 |
21097m |
1:33:33.9 |
2:13.0 |
RowErg |
View workout
|
06/18/25 |
10000m |
45:55.0 |
2:17.7 |
RowErg |
View workout
|
06/17/25 |
22:12 |
5,014m |
2:12.8 |
RowErg |
View workout
|
06/16/25 |
v500m/2:00r...6 |
3,000m |
1:52.4 |
RowErg |
View workout
|
06/11/25 |
v500m/2:00r...6 |
3,000m |
1:50.8 |
RowErg |
View workout
|
06/09/25 |
v500m/2:00r...6 |
3,000m |
1:52.6 |
RowErg |
View workout
|
06/05/25 |
5000m |
21:23.1 |
2:08.3 |
RowErg |
View workout
|
06/02/25 |
v500m/2:00r...6 |
3,000m |
1:51.9 |
RowErg |
View workout
|
05/28/25 |
5000m |
21:46.5 |
2:10.6 |
RowErg |
View workout
|
05/17/25 |
5000m |
22:33.0 |
2:15.3 |
RowErg |
View workout
|