Mohamed Adel
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/24 |
4:26 |
1,016m |
2:10.9 |
RowErg |
View workout
|
11/23/24 |
v1000m/0:45r...6 |
6,000m |
2:10.7 |
RowErg |
View workout
|
11/22/24 |
v1000m/0:45r...5 |
5,000m |
2:05.5 |
RowErg |
View workout
|
11/21/24 |
v1000m/0:45r...6 |
6,000m |
2:11.8 |
RowErg |
View workout
|
11/20/24 |
v1000m/0:45r...6 |
6,000m |
2:09.4 |
RowErg |
View workout
|
11/18/24 |
5:11 |
867m |
2:59.6 |
RowErg |
View workout
|
11/18/24 |
2000m |
8:51.2 |
2:12.8 |
RowErg |
View workout
|
11/18/24 |
v1000m/0:45r...4 |
4,000m |
2:07.2 |
RowErg |
View workout
|
11/17/24 |
v1000m/0:45r...6 |
6,000m |
2:17.3 |
RowErg |
View workout
|
11/16/24 |
v1000m/0:45r...6 |
6,000m |
2:16.0 |
RowErg |
View workout
|
11/15/24 |
v20c/1:00r...9 |
9,068m |
2:39.0 |
RowErg |
View workout
|
11/14/24 |
v1000m/0:45r...6 |
6,000m |
2:13.3 |
RowErg |
View workout
|
11/13/24 |
v1000m/0:45r...6 |
6,000m |
2:09.1 |
RowErg |
View workout
|
11/11/24 |
v1000m/0:45r...6 |
6,000m |
2:12.3 |
RowErg |
View workout
|
11/10/24 |
v1000m/0:45r...4 |
4,000m |
2:11.3 |
RowErg |
View workout
|
11/09/24 |
v1000m/0:45r...5 |
5,000m |
2:13.2 |
RowErg |
View workout
|
11/09/24 |
v1000m/0:45r...2 |
1,159m |
4:06.6 |
RowErg |
View workout
|
11/07/24 |
v1000m/0:45r...6 |
6,000m |
2:11.2 |
RowErg |
View workout
|
11/06/24 |
v1000m/0:45r...6 |
6,000m |
2:09.4 |
RowErg |
View workout
|
11/04/24 |
v1000m/0:45r...6 |
6,000m |
2:11.2 |
RowErg |
View workout
|
11/03/24 |
v1000m/0:45r...6 |
6,000m |
2:12.6 |
RowErg |
View workout
|
11/02/24 |
v1000m/0:45r...6 |
6,000m |
2:11.4 |
RowErg |
View workout
|
11/01/24 |
v20c/1:00r...9 |
8,720m |
2:34.0 |
RowErg |
View workout
|
10/31/24 |
v1000m/0:45r...3 |
3,000m |
2:08.7 |
RowErg |
View workout
|
10/30/24 |
v1000m/0:45r...6 |
6,000m |
2:11.7 |
RowErg |
View workout
|