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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mohamed Adel

Log

Date Workout Score Ave Comments Action
08/29/24 5000m 23:15.8 2:19.5 View workout
08/29/24 v10c/1:00r...6 3,436m 2:16.1 View workout
08/28/24 5000m 23:11.9 2:19.1 View workout
08/26/24 5000m 23:24.6 2:20.4 View workout
08/25/24 5000m 24:47.5 2:28.7 View workout
08/24/24 5000m 26:15.7 2:37.5 View workout
08/23/24 5000m 24:43.4 2:28.3 View workout
08/22/24 5000m 24:22.7 2:26.2 View workout
08/19/24 5000m 24:53.7 2:29.3 View workout
08/18/24 5000m 24:38.3 2:27.8 View workout
08/17/24 29:53 5,020m 2:58.6 View workout
08/14/24 5000m 28:14.2 2:49.4 View workout
08/13/24 5000m 24:57.5 2:29.7 View workout
08/12/24 5000m 24:55.4 2:29.5 View workout
08/12/24 81m 1:30.8 9:20.4 View workout
08/11/24 5000m 39:38.2 3:57.8 View workout
08/10/24 v500m/1:00r...6 3,000m 2:37.3 View workout
07/17/24 5000m 25:03.3 2:30.3 View workout
07/16/24 5000m 24:45.6 2:28.5 View workout
07/15/24 5000m 24:55.0 2:29.5 View workout
07/14/24 v2:00/2:00r...5 2,687m 2:36.3 View workout
07/13/24 10000m 55:41.9 2:47.0 View workout
07/12/24 10000m 57:21.7 2:52.0 View workout
07/10/24 v2:00/1:00r...8 3,218m 2:29.1 View workout
07/09/24 v1500m/2:00r...4 6,000m 2:40.4 View workout