Mohamed Adel 5:36 row
1,211
Meters
5:36.6
Time
2:18.9
Pace
70
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 129 |
December 07, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.6 | 1,211 | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 5:36.6 | 90 | 3:23.3 | 42 | 443 | 17 |
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Workout Graph
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