Mohamed Adel 7500m row
7,500
Meters
38:33.0
Time
2:34.2
Pace
461
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 133 |
January 16, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.0 | 7,500 | 2:34.2 | 95 | 628 | 25 |
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 33 |
| 8:29.9 | 3,000 | 2:49.9 | 71 | 545 | 22 |
| 7:23.6 | 4,500 | 2:27.8 | 108 | 672 | 26 |
| 8:41.0 | 6,000 | 2:53.6 | 67 | 529 | 21 |
| 7:33.2 | 7,500 | 2:31.0 | 102 | 649 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.