Mohamed Adel 1:26 row
155
Meters
1:26.6
Time
4:39.3
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 119 |
April 25, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 155 | 4:39.3 | 16 | 355 | 14 |
| 1:22.3 | 155 | 4:25.4 | 19 | 364 | 14 |
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Workout Graph
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