Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/25 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 01/08/25 | 8:50 | 2,021m | 2:11.2 | RowErg | View workout | |
| 01/08/25 | 18:00 | 4,017m | 2:14.4 | RowErg | View workout | |
| 01/07/25 | 3:54 | 906m | 2:09.5 | RowErg | View workout | |
| 01/07/25 | 6:53 | 1,584m | 2:10.5 | RowErg | View workout | |
| 01/07/25 | 534m | 2:17.1 | 2:08.3 | RowErg | View workout | |
| 01/07/25 | 1000m | 3:54.9 | 1:57.4 | RowErg | View workout | |
| 01/06/25 | 5000m | 22:48.1 | 2:16.8 | RowErg | View workout | |
| 01/05/25 | 5000m | 21:37.9 | 2:09.7 | RowErg | View workout | |
| 01/05/25 | 2:15 | 339m | 3:20.1 | RowErg | View workout | |
| 01/04/25 | 5000m | 22:27.2 | 2:14.7 | RowErg | View workout | |
| 01/04/25 | 22:03 | 5,011m | 2:12.0 | RowErg | View workout | |
| 01/03/25 | 44:34 | 9,847m | 2:15.7 | RowErg | View workout | |
| 01/03/25 | 1:04 | 167m | 3:12.2 | RowErg | View workout | |
| 01/02/25 | 36:19 | 7,988m | 2:16.3 | RowErg | View workout | |
| 01/01/25 | 31:15 | 7,016m | 2:13.6 | RowErg | View workout | |
| 12/30/24 | 36:19 | 8,002m | 2:16.1 | RowErg | View workout | |
| 12/29/24 | 1:42 | 345m | 2:28.8 | RowErg | View workout | |
| 12/29/24 | 37:45 | 7,998m | 2:21.6 | RowErg | View workout | |
| 12/28/24 | 31:32 | 7,007m | 2:15.0 | RowErg | View workout | |
| 12/17/24 | 31:31 | 7,031m | 2:14.5 | RowErg | View workout | |
| 12/16/24 | 30:31 | 7,022m | 2:10.3 | RowErg | View workout | |
| 12/15/24 | 9:09 | 2,028m | 2:15.3 | RowErg | View workout | |
| 12/15/24 | 20:17 | 4,515m | 2:14.8 | RowErg | View workout | |
| 12/14/24 | 28:47 | 6,079m | 2:22.0 | RowErg | View workout |