Mohamed Adel 10000m row
10,000
Meters
50:54.8
Time
2:32.7
Pace
546
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 133 |
May 28, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.8 | 10,000 | 2:32.7 | 98 | 638 | 25 |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 636 | 26 |
| 9:58.8 | 4,000 | 2:29.7 | 104 | 659 | 26 |
| 10:50.1 | 6,000 | 2:42.5 | 82 | 580 | 24 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 702 | 27 |
| 10:17.8 | 10,000 | 2:34.4 | 95 | 626 | 25 |
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Workout Graph
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