Mohamed Adel 2:59 row
354
Meters
2:59.3
Time
4:13.2
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 135 |
May 18, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 354 | 4:13.2 | 22 | 374 | 17 |
| 2:59.3 | 354 | 4:13.2 | 22 | 374 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.