Mohamed Adel 9098m row
9,098
Meters
48:40.4
Time
2:40.4
Pace
497
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 125 |
April 20, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.4 | 9,098 | 2:40.4 | 85 | 591 | 25 |
| 9:16.7 | 1,900 | 2:26.5 | 111 | 683 | 30 |
| 9:51.9 | 3,800 | 2:35.7 | 93 | 618 | 26 |
| 9:28.4 | 5,700 | 2:29.5 | 105 | 659 | 26 |
| 10:22.6 | 7,600 | 2:43.8 | 80 | 573 | 24 |
| 9:40.8 | 9,098 | 3:13.8 | 48 | 465 | 20 |
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Workout Graph
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