Alex Johns
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/25 | v10c/0:30r...20 | 3,240m | 2:10.6 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 2:19.4 | RowErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 2,109m | 2:22.2 | RowErg | View workout | |
| 12/31/24 | v2024m/3:00r...4 | 8,096m | 2:23.5 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 3,544m | 2:15.4 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 7,479m | 2:24.4 | RowErg | View workout | |
| 12/24/24 | 30:00 | 6,185m | 2:25.5 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 1,890m | 2:06.9 | RowErg | View workout | |
| 12/16/24 | v3:00/2:00r...5 | 3,985m | 2:23.0 | RowErg | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 1,850m | 2:09.7 | RowErg | View workout | |
| 12/08/24 | v2:00/2:00r...5 | 2,949m | 2:22.4 | RowErg | View workout | |
| 11/20/24 | 41:11 | 7,651m | 2:41.4 | RowErg | View workout | |
| 11/16/24 | 32:50 | 6,041m | 2:43.0 | RowErg | View workout | |
| 10/30/24 | 30:20 | 5,683m | 2:40.1 | RowErg | View workout | |
| 03/28/24 | 44:47 | 8,570m | 2:36.8 | RowErg | View workout | |
| 03/09/24 | 31:23 | 6,201m | 2:31.8 | RowErg | View workout | |
| 02/28/24 | 30:43 | 6,029m | 2:32.8 | RowErg | View workout | |
| 02/20/24 | 31:06 | 5,874m | 2:38.9 | RowErg | View workout | |
| 02/17/24 | 31:10 | 5,693m | 2:44.2 | RowErg | View workout | |
| 02/15/24 | 30:10 | 5,031m | 2:59.9 | RowErg | View workout | |
| 02/14/24 | 16:20.0 | 2,600m | 3:08.4 | RowErg | View workout |