Alex Johns 31:10 row
5,693
Meters
31:10.2
Time
2:44.2
Pace
295
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 114 |
February 17, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 5,693 | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 31:10.2 | 201 | 2:54.6 | 66 | 526 | 25 |
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Workout Graph
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