Alex Johns 31:23 row
6,201
Meters
31:23.1
Time
2:31.8
Pace
334
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 165 |
March 09, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.1 | 6,201 | 2:31.8 | 100 | 644 | 334 | 28 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 31:23.0 | 264 | 2:37.1 | 90 | 610 | 14 | 27 |
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Workout Graph
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