Alex Johns 44:47 row
8,570
Meters
44:47.7
Time
2:36.8
Pace
453
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 163 |
March 28, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.7 | 8,570 | 2:36.8 | 91 | 612 | 28 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 44:47.6 | 928 | 2:34.9 | 94 | 623 | 29 |
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Workout Graph
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