Alex Johns 31:06 row
5,874
Meters
31:06.8
Time
2:38.9
Pace
308
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 126 |
February 20, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.8 | 5,874 | 2:38.9 | 87 | 600 | 308 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 29 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 31:06.7 | 204 | 2:43.4 | 80 | 575 | 10 | 27 |
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Workout Graph
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