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Alex Johns v0:20/0:10r...24 row

1,890

Meters

8:00.0

Time

2:06.9

Pace

106

Calories

Rest Distance1,698
Rest Time11:40.0
Overall Distance3,588
Overall Time19:40.0
Average Watts171
Calories Per Hour888
Stroke Rate35
Stroke Count280
Drag Factor164

December 21, 2024 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,890 2:06.9 171 888 35
0:20.0 76 2:11.5 154 828 33
r: 0:10 35
0:20.0 82 2:01.9 193 964 36
r: 0:10 35
0:20.0 81 2:03.4 186 940 36
r: 0:10 32
0:20.0 80 2:05.0 179 916 36
r: 0:10 31
0:20.0 75 2:13.3 148 808 33
r: 0:10 29
0:20.0 78 2:08.2 166 871 36
r: 0:10 29
0:20.0 75 2:13.3 148 808 33
r: 0:10 26
0:20.0 78 2:08.2 166 871 36
r: 4:00 401
0:20.0 81 2:03.4 186 940 33
r: 0:10 29
0:20.0 81 2:03.4 186 940 36
r: 0:10 31
0:20.0 78 2:08.2 166 871 36
r: 0:10 29
0:20.0 81 2:03.4 186 940 33
r: 0:10 27
0:20.0 74 2:15.1 142 788 33
r: 0:10 29
0:20.0 79 2:06.5 173 893 36
r: 0:10 28
0:20.0 78 2:08.2 166 871 33
r: 0:10 29
0:20.0 78 2:08.2 166 871 36
r: 4:00 641
0:20.0 80 2:05.0 179 916 36
r: 0:10 31
0:20.0 81 2:03.4 186 940 36
r: 0:10 30
0:20.0 81 2:03.4 186 940 36
r: 0:10 29
0:20.0 81 2:03.4 186 940 36
r: 0:10 30
0:20.0 79 2:06.5 173 893 36
r: 0:10 30
0:20.0 77 2:09.8 160 849 36
r: 0:10 29
0:20.0 78 2:08.2 166 871 36
r: 0:10 28
0:20.0 75 2:13.3 148 808 33
r: 0:10 30
r1,698

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