Jim Coen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/25 |
v1:00/2:00r...5 |
3,076m |
2:26.2 |
RowErg |
View workout
|
08/20/25 |
v6:00/2:00r...5 |
2,923m |
2:33.9 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
2,684m |
2:25.3 |
RowErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:27.2 |
RowErg |
View workout
|
07/30/25 |
v2:00/1:00r...5 |
2,541m |
2:21.6 |
RowErg |
View workout
|
07/29/25 |
v500m/2:00r...5 |
2,500m |
2:17.2 |
RowErg |
View workout
|
07/28/25 |
v5:00/2:00r...5 |
4,287m |
2:26.9 |
RowErg |
View workout
|
07/21/25 |
v2000m/3:00r...4 |
5,000m |
2:28.1 |
RowErg |
View workout
|
07/19/25 |
v2:00/1:00r...6 |
2,530m |
2:22.2 |
RowErg |
View workout
|
07/18/25 |
v1:00/1:00r...7 |
3,656m |
2:23.5 |
RowErg |
View workout
|
07/16/25 |
v2:00/1:00r...8 |
3,385m |
2:21.8 |
RowErg |
View workout
|
07/14/25 |
3x500m/2:00r |
6:59.6 |
2:19.8 |
RowErg |
View workout
|
07/14/25 |
v0:45/0:45r...10 |
1,679m |
2:14.0 |
RowErg |
View workout
|
07/13/25 |
v6:00/2:00r...3 |
2,417m |
2:41.3 |
RowErg |
View workout
|
07/12/25 |
v1:40/0:20r...10 |
3,334m |
2:29.9 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
2,942m |
2:22.7 |
RowErg |
View workout
|
07/07/25 |
v1:00/1:00r...10 |
2,256m |
2:12.9 |
RowErg |
View workout
|
07/04/25 |
5x500m/2:00r |
12:05.8 |
2:25.1 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...3 |
750m |
2:22.5 |
RowErg |
View workout
|
07/02/25 |
v5:00/2:00r...5 |
3,103m |
2:25.0 |
RowErg |
View workout
|
06/27/25 |
v2:30/0:30r...10 |
4,891m |
2:33.3 |
RowErg |
View workout
|
06/26/25 |
v2:00/1:00r...7 |
3,552m |
2:23.5 |
RowErg |
View workout
|
06/24/25 |
v500m/2:00r...8 |
4,000m |
2:27.4 |
RowErg |
View workout
|
06/22/25 |
v500m/2:00r...5 |
2,500m |
2:23.6 |
RowErg |
View workout
|
06/17/25 |
v3:00/2:00r...5 |
3,083m |
2:25.9 |
RowErg |
View workout
|