Jim Coen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/24 |
v6:00/2:00r...6 |
3,234m |
2:19.1 |
RowErg |
View workout
|
09/02/24 |
v1:00/1:00r...7 |
2,268m |
2:17.1 |
RowErg |
View workout
|
08/31/24 |
7x250m/1:00r |
7:35.9 |
2:10.2 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...5 |
1,250m |
2:14.9 |
RowErg |
View workout
|
08/28/24 |
6x500m/2:00r |
13:32.4 |
2:15.4 |
RowErg |
View workout
|
08/27/24 |
v2:00/1:00r...6 |
2,619m |
2:17.4 |
RowErg |
View workout
|
08/26/24 |
v5:00/2:00r...5 |
3,158m |
2:22.4 |
RowErg |
View workout
|
08/23/24 |
v3:00/2:00r...5 |
3,167m |
2:22.0 |
RowErg |
View workout
|
08/22/24 |
v8:00/3:00r...4 |
4,044m |
2:28.3 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...6 |
1,397m |
3:34.7 |
RowErg |
View workout
|
08/18/24 |
v1:40/0:20r...10 |
3,403m |
2:26.9 |
RowErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
2:17.4 |
RowErg |
View workout
|
08/16/24 |
v2:00/1:00r...8 |
3,382m |
2:21.9 |
RowErg |
View workout
|
08/14/24 |
v1:00/1:00r...7 |
3,192m |
2:30.3 |
RowErg |
View workout
|
08/12/24 |
v1:00/2:00r...5 |
2,753m |
2:21.6 |
RowErg |
View workout
|
07/31/24 |
v3:00/2:00r...4 |
2,506m |
2:23.6 |
RowErg |
View workout
|
07/25/24 |
v3:00/2:00r...5 |
4,005m |
2:22.3 |
RowErg |
View workout
|
07/22/24 |
v250m/0:45r...8 |
2,000m |
2:13.2 |
RowErg |
View workout
|
07/19/24 |
v10c/1:00r...6 |
3,701m |
2:23.8 |
RowErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
2:19.8 |
RowErg |
View workout
|
06/30/24 |
v2:00/1:00r...7 |
3,552m |
2:23.5 |
RowErg |
View workout
|
06/29/24 |
v1:00/1:00r...7 |
3,352m |
2:23.1 |
RowErg |
View workout
|
06/27/24 |
5x500m/2:00r |
12:38.6 |
2:31.7 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...5 |
2,694m |
2:24.7 |
RowErg |
View workout
|
06/21/24 |
v6:00/1:00r...6 |
3,991m |
2:37.8 |
RowErg |
View workout
|