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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Carrie Lucas

Log

Date Workout Score Ave Comments Action
08/22/25 Chest Press 5:00 249 Kg-m 20 lb View workout
08/21/25 10000m 1:11:12.4 3:33.6 View workout
08/20/25 10000m 1:00:51.9 3:02.5 View workout
08/17/25 10000m 1:02:47.9 3:08.3 View workout
08/16/25 Leg Press 5:00 1,173 Kg-m 66 lb View workout
08/16/25 Seated Row 5:00 427 Kg-m 22 lb View workout
08/16/25 Seated Row 5:00 407 Kg-m 22 lb View workout
08/16/25 Chest Press 5:00 257 Kg-m 20 lb View workout
08/16/25 Chest Press 5:00 305 Kg-m 22 lb View workout
08/16/25 10000m 1:08:31.5 3:25.5 View workout
08/15/25 10000m 1:28:52.3 4:26.6 View workout
08/15/25 Leg Press 5:00 1,700 Kg-m 86 lb View workout
08/15/25 Seated Row 5:00 593 Kg-m 27 lb View workout
08/15/25 Chest Press 5:00 326 Kg-m 22 lb View workout
08/14/25 10000m 1:24:16.4 4:12.8 View workout
08/14/25 Leg Press 5:00 1,604 Kg-m 81 lb View workout
08/14/25 Leg Press 5:00 1,349 Kg-m 72 lb View workout
08/14/25 Seated Row 5:00 475 Kg-m 24 lb View workout
08/14/25 Seated Row 5:00 501 Kg-m 25 lb View workout
08/14/25 Chest Press 5:00 409 Kg-m 25 lb View workout
08/14/25 Chest Press 5:00 324 Kg-m 22 lb View workout
08/13/25 Leg Press 5:00 1,120 Kg-m 66 lb View workout
08/13/25 Seated Row 5:00 547 Kg-m 26 lb View workout
08/13/25 10000m 1:10:34.0 3:31.7 View workout
08/12/25 8903m 1:17:42.3 4:21.8 View workout