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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/17/25 7500m 59:27.2 3:57.8 View workout
07/16/25 10000m 1:43:34.6 5:10.7 View workout
07/16/25 Chest Press 5:00 296 Kg-m 21 lb View workout
07/16/25 Chest Press 5:00 273 Kg-m 22 lb View workout
07/16/25 Leg Press 5:00 1,926 Kg-m 92 lb View workout
07/16/25 Leg Press 5:00 1,128 Kg-m 67 lb View workout
07/16/25 Seated Row 5:00 537 Kg-m 26 lb View workout
07/16/25 Seated Row 5:00 504 Kg-m 25 lb View workout
07/15/25 10000m 1:23:16.0 4:09.8 View workout
07/15/25 Seated Row 5:00 421 Kg-m 23 lb View workout
07/15/25 Seated Row 5:00 355 Kg-m 24 lb View workout
07/15/25 Leg Press 5:00 1,196 Kg-m 66 lb View workout
07/15/25 Leg Press 5:00 1,090 Kg-m 63 lb View workout
07/15/25 Chest Press 5:00 278 Kg-m 21 lb View workout
07/15/25 Chest Press 5:00 256 Kg-m 20 lb View workout
07/14/25 Seated Row 5:00 348 Kg-m 21 lb View workout
07/14/25 Seated Row 5:00 394 Kg-m 22 lb View workout
07/14/25 Leg Press 5:00 1,267 Kg-m 69 lb View workout
07/14/25 Leg Press 5:00 1,172 Kg-m 66 lb View workout
07/14/25 Chest Press 5:00 296 Kg-m 22 lb View workout
07/14/25 Chest Press 5:00 355 Kg-m 24 lb View workout
07/14/25 39:57.1 4,960m 4:01.6

Deleted by accident.

 View workout
07/14/25 39:24.3 5,040m 3:54.5

Verification: 132C-A18C-01FD-8A36

 View workout
07/13/25 10000m 1:18:35.0 3:55.7 View workout
07/13/25 Seated Row 5:00 524 Kg-m 26 lb View workout